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Somali | Somaliyeed

Updated: Sep 19

12 Things Parents Can Do to Prevent Addiction

Khayraadkani waxa ay u tarjuntaa sayniska ka hortagga xeelado fudud oo waalidiinta iyo daryeelayaashu ay ku dari karaan nolol maalmeedka mashquulka ah, si aan u samayno waxa aan kari karno si aan uga ilaalino caruurteena in ay horumariyaan balwadda nolosha dambe.


Addiction and the Brain

Laqabsigu waa xaalad caafimaad oo saamaysa maskaxda oo beddesha dabeecadda qofka. Erayga caafimaad ee qabatinka maandooriyaha ama aalkolada waa cillad isticmaalka maandooriyaha.


How Addiction Hijacks the Brain

Waxaa jira laba qaybood oo waaweyn oo maskaxda ah oo ay saamaysay isticmaalka daroogada: habka limbic iyo kortex. Nidaamka limbic, oo ku yaal qoto dheer maskaxda, ayaa mas'uul ka ah dareenka badbaadada aasaasiga ah. Kortexku waa meesha go'aan qaadashada iyo xakamaynta kicinta ay ku nool yihiin.


How to Practice Refusal Skills

Ku celceli fariimaha muhiimka ah ee ay dhallinyaradu isticmaali karaan xaaladaha khatarta ah. Tusaale ahaan, wada sheekeysiga ku saabsan sida looga jawaabayo soo jeedinta asxaabta ama kuwa kale si loo cabbo ama loo isticmaalo daroogooyinka leh jawaabo gaar ah ayaa caawin kara u diyaarinta dhalinyarada xaaladahaas. Waxaa jira shan qaybood oo kala duwan oo xirfadaha diidmada ah. Ku celceli xulashooyinka sida ugu fiican u shaqeeya. Dhallintaadu way ciyaari kartaa ama qori kartaa jawaabaha sida ugu fiican u shaqeeya.


Teens and Opioids

Isticmaalka Opioid wuxuu ka abuuraa isbeddelo neerfo meelaha muhiimka ah ee maskaxda kaas oo xakameynaya go'aan-qaadashada, is-xakamaynta iyo habka abaalmarinta / raaxada.



 

Xaqiiqooyinka ku saabsan Fentanyl: Fahamka Khatarta

Facts about Fentanyl: Understanding the Risks




Maaddaama fentanyl uu ku sii wado saamaynta uu bulshooyinka ku yeelanayo heer aan hore loo arag, fahamka awoodiisa iyo khatartiisa ayaa muhiim u ah dhimista waxyeelada. Anagoo kor u qaadayna wacyiga iyo kor u qaadida tilaabooyinka badbaadinta nafaha sida naloxone, waxaan ka shaqayn karnaa ka hortagga xad dhaafka iyo badbaadinta nolosha.


Sharraxaadda muqaalkani waxa ay muujinaysaa korodhka naxdinta leh ee opioids synthetic sida fentanyl, khatarta xad dhaafka ah, korodhka kiniiniyada been abuurka ah ee uu ku jiro fentanyl ee dalka oo dhan, iyo muhiimada helitaanka naloxone iyo waxbarashada ka hortagga xad dhaafka ah.


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